How to use this course

A few things worth knowing before you dive in.

Go in order, at least the first time

The modules build on each other. Module 1 is the inner work, and everything after it lands differently once you've done it.

• Mark each lesson complete as you finish it — that's how the course remembers where you are
• Come back as often as you like; you have a full year
• Download the worksheets and actually fill them in

You don't have to be ready. You just have to start.

Take your time

Most women finish the modules in one to two weeks. Some take months. Both are fine — this isn't a race, and nobody is grading you.